Raising a family is one of the hardest but most rewarding things you will ever do.

We can help you

  • Navigate intense emotions

  • Develop deeper connections with your child

  • Parent more sustainably

  • And understand the research and theory which will actually help you

Some of our clients

university of cambridge
penguin random house
pearson
bethnal green ventures
reed

Courses, products, and resources for families

The Compassionate Parenting Course

An online self-help course for parents

What’s included?

  • 7 x video sessions (approx 30 mins each)

  • Activities for adults and children to follow up each session (MP3 audios & PDF handouts)


This course might be for you if you want to

  • Be more intentional about how you think and act with your family

  • Use practical tools to understand emotions and thoughts.

  • Develop a wise, courageous and caring foundation for your family

  • Create processes for sustaining your compassionate thought and actions, over time

Have a question? Get in touch.

FatherGOOD

A project for people preparing to be fathers, or who want some inspiration for how to father differently.

The ingredients of good fathering

  • In 2024 we shared a survey asking people about the ingredients of good fathering and gathering the affirmations people would like fathers to hear. Use the button below to get the survey results.

  • Based on the data, we created a tool for people to explore the qualities which were associated with good fathering. Use the button below to download the qualities check-in tool.

  • We have also created this beautiful ebook with 52 affirmations, one a week, for a year. Use the button below to download the affirmations book


Have a question? Get in touch.

Kind word from our clients

  • “Jo is an incredibly calm, reflective practitioner. He has a talent for creating and facilitating emotionally warm and safe spaces in individual or group supervision… He has a special way of sharing his knowledge purposefully to help professionals pragmatically engage with self compassion… I would highly recommend working with Jo if you get the chance!”


    Dr Stacy Moore
    Lead Psychologist at Inner Circle Psychology

  • “This has been transformational in my further development as a leader. The two weekly sessions have provided an excellent platform to be reflective within a supportive environment”

    Senior Leader in the Education Sector