Seven sections, Three activities, 13 pages.
This self-coaching booklet is all about helping you sustain compassionate work over time.
This resource could be useful if you want to:
Map the way compassion is flowing in your life and work.
Explore the fears, blocks and resistances you have to giving and receiving compassion.
Consider small, practical changes to your daily routine which could help facilitate the giving and receiving of compassion.
Develop a plan for more sustainable working.
Seven sections, Three activities, 13 pages.
This self-coaching booklet is all about helping you sustain compassionate work over time.
This resource could be useful if you want to:
Map the way compassion is flowing in your life and work.
Explore the fears, blocks and resistances you have to giving and receiving compassion.
Consider small, practical changes to your daily routine which could help facilitate the giving and receiving of compassion.
Develop a plan for more sustainable working.
